Skip to main content

Soo Fitness|소개

Soo Fitness covers approximately 6,600 square meters and features a full range of facilities, including gym with state-of-the-art fitness equipment, indoor swimming pool, screen golf practice range, Pilates studio, GX room, squash court, and sauna. Certified trainers in personal training, golf, swimming, and Pilates provide guidance supported by detailed assessments of each member’s body composition, fitness level, and health condition. Each program is tailored to specific goals such as improving strength, managing weight, and supporting rehabilitation. To further enrich the member experience, Soo Fitness hosts monthly special classes and member-exclusive events, fostering continued participation and cultivating a community that values a balanced and healthy lifestyle.
수 피트니스는 약 2,000평 규모의 대형 공간에 최첨단 피트니스 장비를 갖춘 짐을 비롯해, 실내 수영장, 스크린 골프 연습장, 필라테스 룸, GX 룸, 스쿼시 코트, 사우나 등 다양한 시설을 완비하고 있습니다. PT, 골프, 수영, 필라테스 등 각 분야의 전문 트레이너가 회원님의 체형, 체력, 건강 상태를 세심하게 분석하여 체력 증진, 체중 조절, 재활 관리 등 목적에 부합하는 맞춤형 운동 프로그램을 체계적으로 제공합니다. 또한, 매월 멤버십 회원을 위한 스페셜 클래스 및 이벤트가 정기적으로 개최되어, 건강한 라이프스타일을 공유하는 커뮤니티의 장을 마련합니다.
수 피트니스 - Gym

수 피트니스 - Gym

수 피트니스 Gym은 최첨단 설비를 갖춘 프리미엄 피트니스 클럽으로, 한 차원 높은 웰니스 라이프스타일을 제안합니다.

Soo Fitness - Gym

Soo Fitness Gym is a premium fitness club equipped with state-of-the-art facilities, offering a higher standard of wellness lifestyle. We offer personalized equipment-based Pilates sessions led by expert instructors, along with a full range of cardiovascular and strength machines from the global premium brand Technogym, including Cardio Wave, Kinesis, Synchro, and Cross Big. Our optimized training environment ensures a more systematic and elevated fitness experience.
실내 수영장

실내 수영장

실내 수영장은 길이 25m, 수심 1.15m의 5개 레인과 미온수의 유아풀을 운영하며 식수에 가까운 수준의 수질을 유지하기 위해 필터 순환 방식을 적용하여 피부 건강과 보호에 적합한 환경을 제공합니다.

Indoor Swimming Pool

The indoor swimming pool features five 25-meter lanes with a depth of 1.15 meters, along with a heated kids' pool. To maintain water quality comparable to drinking water, a filtration circulation system is applied, providing a skin friendly environment. For added comfort, a temperature control room is available to help restore body temperature after water activities, and exclusive locker rooms are prepared for both members and hotel guests.

  • Facilities: Main Pool, Kid's Pool, Whirlpool
  • Wearing swimwear and swim caps is mandatory. 
  • Children under 16 must be accompanied by a guardian to enter the pool area.
  • Children under 13 or below 140cm in height may use the main pool only when accompanied by a guardian.
사우나

사우나

사우나의 원적외선과 음이온은 체내 깊숙이 침투하여 미세혈관을 확장시키고 혈액순환 및 신진대사를 촉진함으로써 노폐물 배출과 피로 회복에 탁월한 효과를 제공합니다.

Sauna

The far-infrared rays in the sauna penetrate deeply into the body, expanding microvessels and enhancing blood circulation and metabolism, which effectively aids in waste elimination and fatigue recovery. Negative ions further contribute by decomposing harmful substances within the body, activating cells, boosting immunity, and improving skin health. 
Alternating between hot and cold baths maximizes blood circulation through repeated expansion and contraction of blood vessels, while promoting muscle relaxation for profound rejuvenation and vitality.

•  Facilities: Fully equipped with premium sauna facilities, including hinoki wood warm bath, hot bath, cold bath, as well as both wet and dry saunas.
•  Body scrub services are available on weekdays. Advance reservations at the reception are kindly requested.

골프 연습장

골프 연습장

골프 연습장은 실제 구질을 재현하는 최첨단 GDR 스크린이 설치된 17개의 타석을 갖추고 있어, 한층 정교하고 생생한 플레이를 경험하실 수 있습니다.

Golf Range

The golf practice range features 17 bays equipped with advanced GDR screens that provide a highly realistic simulation of actual play for a precise and professional training experience. The facility also includes the latest GDR Plus screen golf, an automated tee-up system, and a well-designed putting green, ensuring a comprehensive environment for effective practice and skill development.

  • 17-bay driving range: 10 GDR screen bays / 7 standard bays
  • Putting Green
  • Premium Golf Shop
  • GDR Plus Screen Golf
  • Auto Tee-up System

GX 스튜디오|스쿼시 코트

다양한 그룹 프로그램으로 활력을 채우는 GX 스튜디오와 역동적인 즐거움을 선사하는 스쿼시 코트를 통해 한 차원 높은 피트니스 경험을 누리실 수 있습니다.

GX Studio|Squash Court

Revitalize your fitness journey with diverse group programs at the GX Studio and enjoy the invigorating energy of the Squash Court.

GX Studio

  • Equipped with shock-absorbing flooring to minimize stress on the knees during exercise and prevent injuries.
  • Offers a variety of GX programs, including yoga and stretching, regularly updated to provide a fresh workout experience.
  • Provides personalized programs tailored to each member's age and fitness level for the optimal exercise method.

Squash Court

  • Enjoy high-intensity workouts with squash, which burns a significant amount of calories in a short time.
  • Rackets and balls are readily available, allowing you to conveniently enjoy your exercise.

Hours

  • Soo Spa: 10:00 - 22:00
  • Soo Fitness: 05:45 - 22:30
Notice of Closure:

매월 마지막 주 금요일은 정기 휴관일입니다.
※2025년 휴관일: 10/24, 11,28
※12/26은 정상 영업 합니다.


Soo spa, fitness center, swimming pool, indoor golf, squash court, and sauna will be closed every last Friday of the month.